GU Energy Chews

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Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. Gu Energy Chews contain carbohydrates to keep you fuelled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Also known as GU Chomps.

Should I use GU Energy Chews instead of GU Energy Gel?

We still insist that GU Energy Gel (and Gu Roctane Energy Gel) is the ideal source of fuel for an athlete while training or racing, but just in case you're craving something to sink your teeth into, GU Energy Chews are perfect. These chews contain all the benefits of GU Energy Gel, in a chewable form.

 

Do GU Energy Chews have caffeine? 

Strawberry has 20mg of caffeine per serving, while Blueberry Pomegranate, Orange, and Watermelon are caffeine free.

 

How do you eat GU Energy Chews? 

GU Energy Chews have a perforated strip at the top that allows you to squeeze out one Chomp at a time. Remember, 4 Chews equal 1 serving.

 

How many packets of GU Energy Chews do I need? 

1 packet of Chews contains 1 serving, or 4 chews, which will provide enough fuel for 30 to 45 minutes. That said, all athletes are different and we encourage you to experiment with what works best for you. Remember to hydrate along the way!

 

How long do GU Energy Chews take to work? 

Since Chews are semi-solid it will take a little longer than with a gel for your body to feel the effects. The nutritional benefit of Chews should hit your bloodstream within 10-15 minutes.

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Blueberry Pomegranate

Tapioca syrup, cane sugar, maltodextrin, pectin, citric acid, leucine, valine, histidine, isoleucine, ascorbic acid (vitamin C), D-alphatocopheryl acetate (natural vitamin E), potassium citrate, natural flavor, purple berry extract (color added), natural flavor, fractioned coconut oil, carnauba wax.

Orange

Tapioca syrup, cane sugar, maltodextrin, pectin, citric acid, leucine, valine, histidine, isoleucine, ascorbic acid (vitamin C), D-alphatocopheryl acetate (natural vitamin E), potassium citrate, natural flavor, annatto (color added), potassium citrate, fractioned coconut oil, carnauba wax.

Strawberry

Tapioca syrup, cane sugar, maltodextrin, pectin, citric acid, leucine, valine, histidine, isoleucine, ascorbic acid (vitamin C), D-alphatocopheryl acetate (natural vitamin E), potassium citrate, black carrot juice concentrate (color added), natural flavor, white tea extract (contains caffeine), fractionated coconut oil, carnauba wax.

Watermelon

Tapioca syrup, cane sugar, maltodextrin, pectin, citric acid, leucine, valine, histidine, isoleucine, ascorbic acid (vitamin C), D-alphatocopheryl acetate (natural vitamin E), potassium citrate, natural flavor, black carrot juice concentrate (color added), fractioned coconut oil, carnauba wax.



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